Dear Sister
Are you feeling overwhelmed by the demands of daily life, the never-ending tasks in a fast-paced world?
Is your heart longing for a more peaceful mind and a deeper connection to your feminine body and your authentic expression?
Is your soul calling for exploration, freedom, and new beginnings?
Are you yearning for something that sparks a fire inside and makes you feel truly alive?
Then the Awakened Women’s Retreat is exactly what your soul needs right now.
This is your invitation to join us for a transformative 7-day journey into the depths of your own being on the magical island of Koh Phangan, Thailand.
Set amidst lush jungles, tranquil beaches, and sacred spaces, this retreat is designed to guide you through a profound experience of self-discovery, healing and awakening. Through ancient and modern practices, you'll awaken your body, heal traumas, and redesign your life in a nurturing, supportive environment. Dive deep into your subconscious, unlocking profound transformation.
Open yourself to the magic of life and join us on this extraordinary journey designed to awaken your divine feminine essence and to ignite your inner light, your freedom and your unique expression
Just imagine...
SURRENDER IN TRUST
Imagine waking up slowly in the morning—no alarm clock, no rush.
You feel the soft warmth of the sun gently stirring you from your dreams.
At The Awakened Woman’s Retreat, we invite you to step away from the chaos and demands of everyday life.
Imagine a space created just for you—a space to truly let go for a while.
A space where you finally have time to focus on what you truly want.
A space to ground, to soften, to step out of the thinking mind and reconnect with your body—your true self.
Each morning begins with a grounding yoga practice, gently allowing your body to stretch, release, and settle into its natural rhythm.
HEAL & TRANSFORM
Do you often feel tense, overactive, or constantly in control?
This may be a sign that your nervous system is stuck in survival mode—caught in a cycle of stress and self-protection.
It’s time to break the cycle.
Through yoga & embodiment practices, women’s circles, and healing sound journeys—each designed to reconnect you with your body’s innate wisdom and intuition—you’ll begin to release stored tension, awaken your body, and rediscover your inner strength
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These practices gently support nervous system regulation and help soften the grip of overactive masculine energy, creating space for more ease, presence, and feminine flow.
SOFTEN INTO SISTERHOOD
Most women have never experienced the magic of healing through sisterhood.
The power of women gathering with a common goal is incomprehensible. The magic is indescribable. The energy is powerful beyond words.
The Awakened Woman’s Retreat attracts the right women, and you’ll see this as soon as you step into the circle. You’ll feel as if you’ve met them before, in a different life.
This is your soul family, your sisterhood. Here to support, guide and hold you.
RECONNECT & REAWAKEN
Over the course of seven days, you will be held in a nurturing, healing space where you can fully relax, let go, and embark on a transformative journey.To reconnect with your feminine heart. Create space for your true essence to emerge. Every Yoga session, ritual & moment on this retreat will deepen your connection to your yourself, empowering you to step into your highest potential and live from your deepest truth. Expect to leave feeling alive, inspired, renewed, and deeply connected to yourself and the divine feminine energy within.
RELAX
Known for its healing energy and connection to the Earth, Koh Phangan is a sanctuary for spiritual seekers. Surrounded by crystal-clear waters and lush landscapes, this island is the perfect place for women to come together and reconnect with nature, themselves, and each other. This magical island has been a destination for those seeking transformation and rejuvenation for centuries, and it will be the perfect backdrop for your personal journey.
NOURISH & FLOURISH
Now, lets talk about the FOOD!
LOCAL. HEALTHY. NOURISHING
All the food served is organic, unprocessed and locally sourced. Every evening we will visit local restaurants for dinner. The menu includes vegan, sugar-free and gluten-free dishes fore you to enjoy. For breakfast we serve delicious superfoods, pancakes, various freshly baked breads such as banana bread and many more yummy dishes. Savor every bite of our lovingly prepared meals, designed to purify and renew your body, while delighting your senses.
ESCAPE WITH US
KOH PHANGAN - THAILAND
YOUR SECRET ESCAPE TO A PARADISE ISLAND
"The crystal" is what they call this beautiful green island, rich in wildlife and flora. Exploring Koh Phangan's pristine beauty and its ecology is a real treat for all your senses. Connect to Mother Earth's rhythm, breathe in the air of the sea and feel the soft sand between your toes. Enjoy breathtaking cliff views, and swim in crystal clear waters while discovering the beautiful beaches and tropical waterfalls.
Immerse yourself in the island's relaxing lifestyle while enjoying a delicious iced coffee at one of the many local cafes. Visit markets and niche boutiques filled with treasures created by the island's creative souls. There really is so much to see and discover while visiting Koh Phangan. A magical place where nature, art and bohemian culture meet. Experience one of the last remaining places on Earth where pure nature dominates the landscape and where time seems to stand still.
“And at the end of the day, your feet should be dirty, your hair messy and your eyes sparkling.”
- Shanti
ACCOMONDATION
Our exclusive villas are beautifully designed where tropical nature meet bohemian and relaxed luxury.
Nestled in the Phangan jungle. Surrounded by lush greenery. Underneath a sky that lights up with stars at night.
Peaceful and quiet. And all yours for an entire week. A sacred space for your healing and transformation.
Plenty of space to find silence and peace or celebrate and share with your soul sisters! You can lounge around and take dips in the pool, wander through nature or to the beach. You might spot hummingbirds, monkeys, geckos, and other wonderful creatures native to the island's jungle. Enjoy elegant private pools, our very own yoga shala in harmony with nature and relaxing areas around the generous villas.
Choose Your Occupancy
This bohemian escape is within walking distance to Hin Kong beach and the port with its local niche shops and cafes. In short, our hidden oasis is the perfect place to relax, practice yoga and of course enjoy unforgettable sunsets.Welcome to a sanctuary of relaxation and well-being where the jungle meets the sea.
YOU'LL FEEL RIGHT AT HOME!
A place where women are held by women
Pernille Bjorkli
HOST & FOUNDER OF BOHO GLOW YOGA
With a heart full of wanderlust, Pernille's love for traveling has deeply influenced her approach to teaching, hosting international retreats, and leading transformative experiences in some of the world’s most serene and inspiring locations. She specializes in guiding women’s retreats, where embodiement, nature, and sisterhood come together to create a nourishing and empowering environment for personal growth.
Having hosted several international retreats, along with women’s circles, moon circles, and cacao ceremonies in both Sweden and Norway, Pernille creates spaces where women can tap into their inner strength, embrace their femininity, and feel supported by a community of like-minded souls. Her approach is warm, playful, and deeply rooted in self-love, ensuring that every woman who joins her retreats leaves feeling renewed, balanced, and empowered—mind, body, and soul.
"Whether it’s a retreat, ceremony, or class, my intention is to create an experience where you feel deeply cared for, energized, and at peace with yourself, no matter where you are in your life journey."
With Love ♡ Pernille
WHAT TO EXPECT
For your BODY: yoga, intuitive dance, somatic healing and other movement practices, nourishing food, cycle syncing awareness.
For your HEART: closeness, sisterhood, togetherness, emotional wellness, conscious relating, feminine leadership.
For your SPIRIT: nature connection, music and singing, sound healing, meditations, ceremonies, rituals and rites of passage
WHO IS THIS RETREAT FOR?
This retreat is for women who are ready to embark on a transformational journey, heal from past wounds, and reconnect with their true selves. Whether you are looking to deepen your spiritual practice, reclaim your feminine essence, or simply take time for yourself in a sacred and supportive environment, this retreat offers everything you need to awaken and embody the woman within.
THE EXPERIENCE
Over the course of seven days, you will be held in a nurturing, healing space where you can fully relax, let go, and embark on a transformative journey. By the end of the retreat, you will have experienced profound shifts in both your inner and outer worlds. Expect to leave feeling empowered, renewed, and deeply connected to yourself and the divine feminine energy within.
Give Yourself the Gift of Healing, Transformation and Inner Exploration!
RETREAT SUMMERY
Q: Which airport do I fly into?
A: You will fly into Koh Samui Airport. Then you take the ferry from Koh Samui to Koh Phangan where our retreat villa is located.
If you are unsure about the route or time/date of arrival/departue, you are welcome to email us at hello@bohoglowyoga.com and we are happy to look at your route for you.
Q: How do i get to the retreat villa in Koh Phangan?
A: You can take a taxi, or ask us to arrange transportation.
Q: Is the accomondation shared or private?
A: We have 3 different room options:
1. Private Occupancy: includes a king-size bed + private bathroom.
2. Single Occupancy: includes a king-size bed in private room with shared bathroom with one other women.
3. Shared Occupancy: includes a single private bed in shared room and shared bathroom with one other woman.
If you have specific requests or needs for your room, we will do our BEST to accommodate you, however we cannot guarantee. If you are traveling with a friend, partner og family member, we will put you in the same room. Please view prices for occupancy.
Q: Are spaces limited on this retreat?
A: Yes! We have only 12 spots available for this retreat to ensure an intimate and supportive experience. Room types are also limited, so if you have a preference, we recommend booking early to secure your desired accommodation.
Q: What if I’m not good at yoga?
A: You don’t need to be “good” at yoga to join this retreat. All levels are welcome – from complete beginners to experienced practitioners. The practices are designed to support your unique body and energy, with a focus on presence, embodiment and feminine flow rather than perfection. This is a safe, nurturing space where you get to move, breathe and feel – just as you are.
Q: What kind of yoga will we be practicing?
A: The yoga sessions are a blend of vinyasa flow, somatic movement, intuitive embodiment, and restorative yin.
Our vinyasa flows gently build strength and vitality in the body, while staying rooted in breath, softness, and flow. You'll also explore somatic and feminine-based movement practices that invite you to listen deeply, move intuitively, and come home to your body.
Each class is designed to support your nervous system and meet you where you are – physically, emotionally, and energetically.
No experience needed – just an open heart and a willingness to show up as you are.
Q: Will the yoga classes and ceremonies be teached in english?
A: Yes! As an international retreat all yoga, meditation and breathwork classes will be tought in English.
Q: Do I need a Visa?
A: No, tourists entering Thailand for fewer than 30 days do not require a visa. We strongly recommend that your passport be valid for at least six months beyond the date of your arrival in Thailand to avoid possible denied entry. Thai immigration officials or airline staff may ask for your onward/return ticket.
Q: Do I need to be vaccinated for covid-19 to enter Thailand?
A: No, from October 1, 2022 onwards, travelers entering Thailand will no longer be required to present COVID-19 related documents such as the certificate of vaccination and COVID-19 test result upon arrival in Thailand.
Q: How do I pay?
A: You can book your spot by selecting your preferred room type on our booking site.
Once your booking is complete, you’ll receive a confirmation email from Boho Glow Yoga. Please note: a deposit of 3,000 SEK / 265 € is included in the total price to secure your place at the retreat.
Your spot is officially reserved once payment is received.
Q: Do you offer payment plans?
A: Yes, Just reach out — we’re happy to find a solution that works for you.
Email us at: hello@bohoglowyoga.com
Q: I have another question.
A: You are welcome to email us at hello@bohoglowyoga.com and we’ll get back to you within 24 hours.
Take a glimpse at our past Freedom & Bliss Retreat on Koh Phangan 2024.
DON'T MISS OUT ON THIS EPIC JOURNEY!
Are you ready to awaken your inner Goddess? To feel the freedom, strength, and love that comes from embracing your true essence?
Come, join us in this sacred space of sisterhood, and embark on a journey that will leave you feeling recharged, aligned, and deeply connected to the power of being a woman.
Your Reawakening awaits!
"You are not here to stay stagnant.
You are a multi-dimensional being that is constantly looking for expansion.
Your energy wants to move, grow, change and affect the world around you."
Pernille / Boho Glow Yoga
Boho Glow Yoga Bjørkli
Org: 928 153 622
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