Cycle phase:  Follicular Moon phase:  Waxing Moon Time:  10 minutes Place:  Somewhere you can safely burn palo santo or incense ✦ 1. Create sacred space Stand or sit comfortably. Light a stick of palo santo (or other cleansing incense). Hold it with intention: I clear away the old, I invite the new. ✦   2. Cleanse the body Waft the smoke gently around your head, heart, womb, and feet. As the smoke curls, imagine stagnant energy dissolving and drifting away. ✦   3. Connect to

Blue lotus ( Nymphaea caerulea ) is not just a beautiful water lily – it’s a plant wrapped in mystery and sacred symbolism. Over 3,000 years ago, it was revered in Ancient Egypt as a symbol of rebirth, awakening, and divine connection. It adorned temples, was used in sacred rituals, and was often depicted in the hands of pharaohs and priestesses as a sign of wisdom, pleasure, and spiritual ecstasy. Across cultures, blue lotus has been used as a sacred elixir – a plant that o

Cycle phase: Ovulation Moon phase: Full Moon Time: 20–30 minutes Place: Outdoors by a candle, bonfire, or small safe flame ✦ 1. Arrive in...