🌕 Journaling & Fire Ritual

Cycle phase: Ovulation

Moon phase: Full Moon

Time: 20–30 minutes

Place: Outdoors by a candle, bonfire, or small safe flame

✦ 1. Arrive in presence

Take a few deep breaths. Feel the brightness and intensity of the Full Moon. Set an intention to release what no longer serves and invite clarity.

✦ 2. Journal freely

Write for 10–15 minutes on what feels complete in your life.

Prompts:

• “What do I want to release under this Full Moon?”

• “What truth is ready to be seen?”

• “Where am I ready to shine more fully?”

  
  

✦ 3. Select & release

Underline a few key sentences. Tear or copy them onto a small piece of paper. Hold it to your heart, then safely place it into the fire.

✦ 4. Witness the flame

As the paper burns, whisper: “I release. I transform. I rise renewed.”

✦ 5. Close

Sit in silence for a moment, feeling spaciousness in your heart.